Cooling Pranayama for heated hormones
13 Jun 2025
Wellbeing Hub
In honour of our collaboration with WellVet’s Menopause Resources for Veterinary Teams, this class is perfect for anyone struggling with hormone balancing around menstruation and the menopause, or for those who want to support someone that does. Learn some calming breath work techniques to help reduce heat, stress, and inflammation in the mind and body